Diverticulosis: Care Instructions
Overview
In diverticulosis, pouches called diverticula form in the wall of the large intestine (colon). The pouches do
not cause any pain or other symptoms. Most people who have diverticulosis do not know they have it.
If diverticulosis causes problems, the pouches may:
Diverticula form when pressure pushes the wall of the colon outward at certain weak points. A diet that is
too low in fiber can cause diverticula.
Follow-up care is a key part of your treatment and safety. Be sure to make and go to all
appointments, and call your doctor if you are having problems. It's also a good idea to know your test results
and keep a list of the medicines you take.
How can you care for yourself at home?
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Include fruits, leafy green vegetables, beans, and whole grains in your diet each day. These foods are
high in fiber.
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Take a fiber supplement (such as Citrucel or Metamucil) every day if needed. Read and follow all
instructions on the label.
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Drink plenty of fluids. If you have kidney, heart, or liver disease and have to limit fluids, talk with
your doctor before you increase the amount of fluids you drink.
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Get at least 30 minutes of exercise on most days of the week. Walking is a good choice. You also may want
to do other activities, such as running, swimming, cycling, or playing tennis or team sports.
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Cut out foods that cause gas, pain, or other symptoms.
When should you call for help?
Call your
doctor now or seek immediate medical care if:
Watch closely for changes in your health, and be sure to contact your doctor if you have
any problems.
Current as of: October 19, 2023
Content Version: 14.0
Care instructions adapted under license by your
healthcare professional. If you have questions about a medical condition or this instruction, always ask
your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of
this information.